chickpea curry
Posted inIndian Recipes Recipes Vegetarian

Authentic Punjabi Chole

21

I grew up eating amazing Gujarati food cooked by my mother. It was only until I was older that I was introduced to Punjabi food and that was usually at a restaurant. Punjabi food has literally taken over almost every single Indian restaurant menu! I married into a Punjabi family and needless to say the food is OUT OF THIS WORLD! Oh and not having to go out to a restaurant to eat it is a major plus. Did you know that real authentic chole will always be a dark color as opposed to a red tinged curry? Look out for the imposters! Thus far I have posted recipes for mostly non vegetarians but that’s all about to change. This Authentic Chole Recipe (Chickpea Curry) has been passed down for generations in my husbands family. I wish I could take credit for it but I cannot, it was all hubby who cooked this. My only addition was being his sous chef! I mean seriously what’s better for a relationship than a couple who cooks together? From my family to yours, we hope you enjoy this amazing chole recipe.

Punjabi Chole

chickpea curry

Authentic Punjabi Chole

An amazing and authentic chickpea curry to tingle your taste buds.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine Indian
Servings 4 people

Ingredients
  

  • 1 Cup Chickpeas (Kabuli Chana)
  • 1/4 Tsp Baking Soda
  • 4 Cups Water
  • 1 Black Tea Bag
  • 1 tsp Salt

For the Masala

  • 2 tbsp Clarified Butter (Ghee)
  • 1/2 tsp Jeera
  • 1/4 tsp Asafoetida (Hing) OPTIONAL
  • 2 medium Onions Finely Chopped
  • 1 tsp Ginger/Garlic/Chilli Paste
  • 2 Green Chillies Slit
  • 2 Tomatoes Pureed
  • 3 tsp Red Chilli Powder Adjust according to your taste
  • 3 tsp Coriander/Cumin Powder (Dhana/Jeeru)
  • 1/2 tsp Amchoor Powder
  • 1 tsp Garam Masala
  • Salt To taste
  • Coriander Leaves Finely Chopped

Instructions
 

Instruction to Cook Chickpeas(Chana)

  • 1.Wash and soak chana with enough water for 6 – 7 hours or overnight. You can also do this in the Instant Pot without soaking, just use the beans function.
    ALTERNATIVELY: If you do not have a Pressure Cooker or IP, you can soak the chickpeas as per the directions above and then boil them until they become semi-soft.
  • After 8 hours, drain the excess water, add the soaked chana to the pressure cooker along with 2 and 1/2 – 3 cups of water. Add salt, and baking soda and the black tea bag.
  • Pressure cook on a high flame for 1 whistle and then cook on a low flame for 15 – 20 minutes. Wait till the pressure subsides. Open the pressure cooker, remove the tea bag and keep aside.

Masala Gravy Instructions

  • Heat ghee or oil in a pan. Add jeera once the oil is hot, let the jeera crackle for about 10-25 seconds then add the asafoetida(optional).
  • Add finely chopped onion, ginger garlic paste, slit green chili and saute till the mix turns golden brown in color and the raw smell goes away completely.
  • Add tomato puree, and saute again on a medium flame till the oil separates on the sides of the pan.
  • Add red chili powder, coriander/cumin powder ,Amchoor Powder, cumin powder, garam masala, and salt. Saute for 4- 5 minutes
  • Open the lid, add the cooked chana along with the water to the gravy. Mix well. Check for salt and adjust according to your taste. Mix well.
  • Cover and cook on a low flame for 20 minutes. You will find oil separating on the top of the gravy.
  •  Transfer to a serving bowl. Garnish with coriander leaves.
  • Serve hot with roti, basmati rice or naan/bhature!

Notes

This post may contain affiliate links that earn me a small commission, at no additional cost to you. I only recommend products I personally use and love, or think my readers will find useful.
 
 

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21 Comments

  1. Michelle
    Reply
    February 1, 2018,

    Yum — this looks so delicious! I really love chickpeas. They’re so good, versatile, and can really make a recipe.

    Great post! x

    Michelle
    dressingwithstyle-s.com

    • The Mommy Spice
      Reply
      February 1, 2018,

      Thank you and yes they do!

  2. TheHappyFoodKitchen
    Reply
    February 1, 2018,

    I am currently having a massive debate with my husband about the addition of black tea in this recipe! I’m going to have to make it so we can see who was right!

    • The Mommy Spice
      Reply
      February 1, 2018,

      Lol the tea bag is authentic! Use it and see the difference 😉

  3. Jenna
    Reply
    February 2, 2018,

    Mmmmmmm. I can just taste it now. Sounds amazing. I wish someone in my family cooked amazing food so we didn’t have to go to a restaurant lol. I look forward to trying your recipe. Thanks so much.

    • The Mommy Spice
      Reply
      February 2, 2018,

      My pleasure. I hope you enjoy it!

  4. Sunrita
    Reply
    February 4, 2018,

    Going through the ingredients, it surely looks a home cooked favorite. We have our versions too, but will surely yours a try.

  5. Elizabeth Hoffmann
    Reply
    February 4, 2018,

    This looks and sounds superbly yummy! Thanks for sharing!

  6. chantel knight
    Reply
    February 4, 2018,

    i have never had indian food before in my life. i live in a small town and our restaurant choices are mainly limited to fast food. this looks really good though and i might have to convince my family to try it out!

  7. Sarah Dean#
    Reply
    February 5, 2018,

    Yum! I love chickpeas and Indian food – definitely have to try this recipe out!

  8. Mikki
    Reply
    February 7, 2018,

    I’ve never tried Indian cuisine before. I have always wanted to try it though and this seems simple enough. Looks delicious too!

    • The Mommy Spice
      Reply
      February 7, 2018,

      Thank you! I hope you do try it. Indian food is definitely a winner!

  9. Angel Lou
    Reply
    February 8, 2018,

    Gosh it’s midnight here and looking at this dish making me feel hungry 😊😊😊

  10. LaToya
    Reply
    February 8, 2018,

    I’ve never had Gujarati food before but this looks delicious! Plus I love chickpeas. Thanks for sharing!

  11. Floby
    Reply
    February 8, 2018,

    Yummy recipe I want to try this weekend! I am curious about how would i do it. 💕

    • The Mommy Spice
      Reply
      February 9, 2018,

      I hope you enjoy it!

  13. Christine
    Reply
    February 9, 2018,

    Another great recipe from you! This will be added to my chickpea recipes repetoire… 🙂

    • The Mommy Spice
      Reply
      February 9, 2018,

      Great! I hope you enjoy it!

    • The Mommy Spice
      Reply
      February 10, 2018,

      Yeah, everyone has their own methods. I hope you enjoy mine!

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